Atomic Habits: Review and Summary Notes

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Review

I won’t summarize this book because there are lots of very good summaries that are already out there. If you follow James Clear’s blog, none of the concepts will be a surprise to you, but I’m glad that he packaged his ideas into book format for easy reference, and to introduce others to the same concepts in a compact form.